This Week’s Quotation:
“Whatever marvelous things were available in the past, they have gone; they can’t be picked up again. The only thing that can be picked up is what is available in this moment.”
—Martin Cecil, Volume 11 – The Third Sacred School
Keepers of the Here & Now

Inspirational Speaker, Spiritual Coach & Attunement Practitioner
There is something both humbling and freeing in the truth that Martin is bringing about the here and now moment.
How often do we try to go back—back to a time when things felt easier, when we felt more connected, more alive, more certain?
Maybe it was a relationship that once felt effortless. Maybe it was a time when your spiritual connection felt clear and powerful. And without even realizing it, we try to recreate it. We try to go back.
But it never really works.
I have noticed, during times of intensity, my desire to return to a time when life was simpler and I had less responsibility. A longing to recapture a freedom or joy that was part of my past.
And what I’ve had to learn, again and again, is that life doesn’t meet me there. It meets me right here and right now. Trying to go back just brings more discontent. Can you relate?
I have had to learn to consciously interrupt this pattern within me by taking a breath, centering, and asking myself conscious questions:
What is mine to see here?
What is mine to bring to this situation?
What do I need to know?
Not what should be here. Not what used to be here. Just what is.
When I do that practice, it helps me become fully present and receive guidance from higher Reality.
In my own experience, this is not a one-time realization; it is a moment-by-moment practice. This is the consciousness practice of Attunement. Each time I come back to what is real now, I participate in shaping a new world.
As Attunement Servers, we are here to be the keepers of the here and now. There is something sacred unfolding in this moment—something that has never existed before. We are here for this!
The question is, are we willing to be fully present here and now to receive it, and to live it?
What Is Attunement?
Attunement is a consciousness practice and an energy medicine practice that leads to personal spiritual regeneration.



Martin often emphasized that the only moment we have is the present moment. So let us be fully alive, fully centered in the Truth of Love, and bring that dynamically into each present moment. As you put it, Each time I come back to what is real now, I participate in shaping a new world.
Thank you Sece, what a magnificent picture too as well as message to our field.
Being Here and Now necessitates us being connected to Centre, as well as Universal Being – larger than what we know ourselves to be to this point. I loved your explorative questions and guidelines especially for us as Attunement Servers facilitating alignment and centering for others who come to us.
No matter whether the earth is tenuously held by sky and tap root, there is a way to be Here and Now that is not scary or purposeless.
Blessings