This Week’s Quotation:
If we are functioning correctly, with any recognition of our contact through attunement with the true source of energy, and if we have any recognition of our contact through attunement with the true source of intelligence, and if we have any recognition of our contact through feeling with the true source of love, we must realize that wherever pressures increase, there we have increased opportunity, increased privilege. When everyone around you is giving way to the pressures, you have an increased responsibility and privilege in staying steady, that the pressure may not be all wasted. Every time a human being gives way in the face of pressure, he dissipates energy, destroys or prevents the manifestation of potential power; he defeats himself and tends to defeat others. There is no glory in defeating oneself. There is no gain in defeating others who are seeking to live. It is in the release of power on a controlled basis, for a purpose, that we can be helpful, one to another.
~ Lloyd A. Meeker
Living a Joyful Creative Life

Attunement Teacher & Author
In the Attunement process, there is often a sense of peace. The body relaxes. Emotions flow more gently. And the mind finds tranquility. This is what happens when we attune to the creative powers within us.
The process of Attunement in a period of quietude brings reconnection and a strengthening of the bond with the source of creative power. That’s important because, with all the stress of today’s world, deep relaxation may not come through the normal patterns of sleep and recreation. The healing currents that flow during an Attunement restore the human soul.
But Attunement doesn’t only relate to a process of rest and relaxation. The reconnection and strengthening that occur at such a time set the person up to know Attunement through the dynamic processes of creation in life. As the excerpt above from Lloyd Meeker addresses, this allows a person to manifest power at every level—physically, mentally, emotionally, and spiritually.
As owners of this human capacity for the manifestation of power, we know the stress of creation. How else would it be? We can’t be creative without power. And how would there be the generation and use of power without stress on the capacity through which that is transpiring?
Conscious awareness during times of intense creativity allows us to stay in Attunement. It deepens our Attunement instead of weakening it. The stresses of creativity become joyful instead of damaging.
This kind of consciousness makes us aware of the stresses we experience and blesses them as normal. So we stop being unconscious of what is happening. We stop unconsciously blaming the pressure we feel on others and accept it as the power we need for creation.
Sustained Attunement allows the power of creativity to operate in our human experience at every level. It lets us live a joyful creative life.
So bless the powers of creation working through you this day.
What Is Attunement?
Attunement is a consciousness practice and an energy medicine practice that leads to personal spiritual regeneration.
Wonderful … I realize and apply … thank you 😊 💓
While an Attunement can be very relaxing, at the same time it connects us with our power and stimulates the flow of that power into our worlds, inviting humanity to come back into union with the creative process of life. At the beginning of one of our work patterns here on Sunrise Ranch a leader advised us to work with “relaxed intensity,” Though seemingly paradoxical, Attunement combines an intense energy flow with deep relaxation.
Thank you, David, and I appreciate Katie-Grace’s reply. What a terrific way to look at our daily stresses as something to be used as the POWER of CREATION. Yes! And how wonderful to also see attunement as as much more than R&R or an oasis of peace. Those are wonderful and yet they alone will not bring the regeneration of humanity. The increase of Divine power and great releast of God’s love wherever I go are so important. Big mahalo to you , David. Love, Tom C.
So bless the powers of creation working through you this day.
So deeply Yes!!!!!