The Guardian of Our Hearts

This Week’s Quotation

It is true that there is the necessity of a pure heart, but if we are going to have a pure heart there must be a guardian of that heart, there must be a control with respect to what is going into it and what is allowed to come out of it in positive expression of life. And as long as the conscious mind has not learned to think, has not learned to persevere, has not learned to hold steady in the face of difficulties or opposition or problems that may arise, pressures that may appear, there is going to be a giving way of the guardian angel that simply lets any concept or belief or idea flood down into the subconscious mind.

~ Lloyd Arthur Meeker

The Guardian of Our Hearts

Sece Foster,
Inspirational Speaker, Spiritual Coach & Attunement Practitioner

Meeker’s insight about the necessity of a pure heart—and the guardian that protects it—resonates deeply for me.

We often hear about the importance of having a pure heart, but have you ever considered what it takes to keep that heart protected? It’s not just about feeling good or holding onto comforting beliefs. To cultivate purity, we need a vigilant guardian—the conscious mind that can sift through what we let in and express out into the world.

Think about it—if we don’t train our minds to think critically, we risk letting a flood of ideas, beliefs, and delusions seep into our subconscious. This is where the real mess begins. It’s not enough to just clear the clutter; we must build a foundation of truth. When an illuminated mind and a passionate heart are united, our superpowers are activated!

As an Attunement Practitioner, I am conscious that Love and Truth bring Life. Just because I am aware of it doesn’t mean that I don’t have to be vigilant about my thinking. My emotional realm tells me when my thinking is steeped in judgment or separation, it feels icky. Can you relate? This is my signal to forgive what needs to be forgiven and to let my mind open to the ordering power of Love as I re-orient to Source. This sets me free.

This is what sets us all free if we let it.

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Attunement is a consciousness practice and an energy medicine practice that leads to personal spiritual regeneration.

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David Karchere

My name is David Karchere, director of the Attunement School at Sunrise Ranch and author of A Conscious Guide to Opening to the Sacred Power of the Endocrine Glands

I’m so glad you found your way to this web page. If I can ever assist you on your Attunement journey, please write to me at david@sunriseranch.org

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Katie-Grace
Katie-Grace
1 month ago

Dear Sece – You have always had a Beautiful Heart – and your writings have been so fulfilling and meaningful – thank you for your Blessings

Jerry Kvasnicka
Jerry Kvasnicka
1 month ago

How I love these words, Sece: To cultivate purity, we need a vigilant guardian—the conscious mind that can sift through what we let in and express out into the world. My heart feels so many things in the world–the conflict, corruption, the immense human suffering. But is my expression and experience in living controlled by these things? No, it is not, thanks to guardian angel of my conscious mind.

Tom Cooper
1 month ago

Yes, Here’s to that ordering power of love, that freedom, and that pure heart. Thank you, immensely, Sece. Keep up the GOD work. Love, tom C.

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